Hi guys, long time no post.

Btw, how are all of you? Are you guys improving?

Hmm, just to let you guys know, my school has a thing called "recovery food".

we would take turns to buy la.

After training, we will eat healthy food.

eg. bread(pandan,chocolate,banana) & Fruits.

No junk foods would be allowed! You can try this, maybe it might be better for you guys.

Just to let Aerina & Insyirah know! :)

GO GO GO!

-Tessa