Hi guys, long time no post.

Btw, how are all of you? Are you guys improving?

Hmm, just to let you guys know, my school has a thing called "recovery food".

we would take turns to buy la.

After training, we will eat healthy food.

eg. bread(pandan,chocolate,banana) & Fruits.

No junk foods would be allowed! You can try this, maybe it might be better for you guys.

Just to let Aerina & Insyirah know! :)

GO GO GO!

-Tessa

Hey!

How's your studies? MUST work hard okay.

Do NOT neglect your studies

hahaha. Anyway, there's training tomorrow!

26 January 2009

Please make it a must to come!

&& it's one of our player's birthday too! :D

It's Aerina Kay!

Please try to put in effort to come for every single training.

Sorry, it was my fault for not updating the blog.

Anyway, come on netballers! It's time to buck up.

We, together need to make Mr Nizam , Mr Loh & of course, the school proud.

We have to show them that we have the ability.

For the P6s, we're going to take our PSLE this year.

So, we gotta work even harder!

Encourage, Push each other. Together we'll achieve something.

DO NOT EVER GIVE UP BECAUSE FAILURE IS NOT AN OPTION.

Our School Motto: Go Forward!

Hello! Tessa here again! :D

It's been a long time since i visited you guys.

Well, practically only 2 weeks, & i'm missing you guys a lot!

I will visit you guys when i find the time.

I can't go for your training cause my trainings clashes with you guys one!

P3 & P4s, I heard you guys got a scolding? Jiayou, I hope you guys can try to go

for top 4 in East-Zone!

I will try to go for your trainings if mine is cancelled or something..

GO SENIORS & JUNIORS!

A start of a new year.

And its the second day of 2010 ! two more days till school re-opens. everyone's excited right! but despite the fact that we need to wake up early in the morning again. hahaha. but sadly, last year's p6 seniors are leaving ): well, i'm sure they'll visit us someday, right seniors ?

:D

this is a short post anyway. hope everyone will have a blessed 2010 !

there will be training on the first week of school. tuesday&thursday.